Virtual Meditation Session

Starting Virtual Meditation Session in 5 minutes.

1:34 PM Eastern

Just finished meditating. As always, the experience is immediate and personal. This time, though, there was an element of something else. I was not only connecting to a gathering of people who had long since finished meditating. I was also, in some unique way, connecting to people elsewhere who were united in a common purpose.

A truly beautiful experience. Thanks everyone.

Jack

DETAILS: Virtual Meditation Session This Sunday

[Photo: http://www.domore.com.au/assets/images/Guided%20Meditation%20Bondi.jpg]

As mentioned in a previous post, Adventures in Volutary Simplicity is organizing a “virtual” meditation session this coming Sunday at 1:00pm Eastern US (5:00pm GMT). The session will consist of listening to a guided meditation session conducted by Tara Branch at the Insight Meditation Community of Washington DC on December 9, 2009. You can access the session HERE.

While you guys can post comments on the blog post I will publish at the start of the session, you can always post live comments on Facebook before, during and after the session.

I'm getting really excited about this. :) I've received tons of emails from all over the world expressing interest in the project. This stuff always blows me away...I still can't quite get over how powerful this blog has become and how committed you guys are.

Whether you have pledged to participate or are just a curious bystander, I hope you all will join us for 30 minutes of relaxation and collective mindfulness.

See you all on Sunday.

Jack

Virtual Meditation Session This Sunday

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Those of you who are regular readers know that I've come to embrace meditation. It is something that has absolutely changed my life. I feel so strongly about the benefits of meditation that I actually have no shame in recommending it to anyone and everyone willing to try it.

That's why I will be organizing a virtual meditation session this coming weekend on this blog. It will probably involve listening to one of Tara Branch's guided meditation podcasts off the Insight Meditation Community website at a set time this coming Sunday. Everyone is welcome to parcipate, regardless of experience level. Those who follow a different meditation tradition, or who prefer to meditate on their own would also be welcome. The point would be to “gather” together, at the same time, in the same “space,” in order to embrace peace, tranquility, and serenity. Just imagine: dozens, hundreds, even thousands of people from all over the world, meditating as one.

I'm also thinking of setting up an anonymous webcam with a link to the site. I would be grateful if any techies out there can recommend a user-friendly program that I can use to link to the blog.

Take care everyone,

Jack

On Being Lonely

Well, so much for taking a break from getting laid. After some time away from meaningless sexual escapades I've been venturing back into the confusing world of dating, one night stands, and emotional turmoil.

It hasn't been easy. I think for the first time in a long time I am absolutely prepared to give a piece of myself to another person. And maybe that's the reason I have found things so difficult this time. Suddenly, physical beauty, availability, and the willingness of a woman to pretty much do anything I want is no longer enough. Suddenly, I want HER. I want the person I see inside to be mine. Or maybe what I really want is for the person inside of me to be hers.

Either way, I honestly, truly, sincerely have no idea what I'm doing at the moment. One minute I fall hard for someone with a beautiful smile, only to retreat emotionally after making love. Half the time I am convinced the person I am caressing as they sleep will be unfaithful to me. The other half I spend trying to convince myself that what I really need is to get laid with just about anyone else.

What a mess.

The truth is that after years of doing my best to avoid being in a truly serious relationship I've come to realize that I am profoundly alone. And not in the I'm-at-home-on-a-Friday-night-and-noone-wants-anything-to-do-with-me-sort of loneliness. No. It's more of an existential loneliness, one that constantly laments not being able to share the essence of a new-found life with another like-minded soul.

Maybe this is just part of the transition. Maybe I'm just feeling my way through a dark room for a bit...until I find the light switch.

I hope so. Wish me luck.

State of the Blog: Back from Sabbatical

[Image:freshfocus.info/blog/wp-content/uploads/2009/02/sabbatical-web.jpg]

Every once in a while it just makes sense to disconnect from everything. I tend to do it when I'm feeling overwhelmed. Or when I'm contemplating significant life changes and need the time and space to think and focus. And, sometimes, it's a little bit of both.

All I can say is that I'm no longer overwhelmed and that I found the time and space to think things through. It's good to be back.